Can we let you in on a little secret? Your age doesn’t need to be written all over your face. The skincare routine – or lack thereof- you had in your 20s just isn’t doing it for you anymore. Sure, we are 30, flirty and thriving, but we are also noticing fine lines, new spots that weren’t there before and perhaps a little more laxity than we would like. Even so, entering our 30s and 40s are eras to celebrate, not dread! 

 Most acne cases are not solved by purchasing a benzoyl peroxide cream and pimple patch from the drugstore because there are several types and causes of acne. The discovery that acne does not have a one-size-fits-all solution is what triggered extensive research and plenty of trial-and-error solutions to eventually develop Natology’s tried and true method – The Natology Method – and put us on the map as Calgary’s holistic acne-specialized clinic.

here is a good chance your sympathetic nervous system is a little out of whack right now. Does flight, fight or freeze resonate with you at all? It’s okay, a lot of us are stuck in this state this time of year and it’s perfectly normal to need a little (or a major) nervous system reset. That’s where the healing powers of Bowen Therapy come in. Whether your stress is manifesting as physical pain, digestive upsets, anxiety or chronic fatigue, Bowen Therapy puts you back into a state of rest and digest so you can calm down, relax, and heal.

Lip filler used to be reserved for celebrities and the wealthier class, but it has now become a mainstream treatment, arguably made popular by Kylie Jenner and social media (shocker!). Lip filler has come a long way since the days of questionable methods such as injecting silicone and animal collagen into the lips. Most fillers on the market today are made of synthetic hyaluronic acid in various densities to suit all areas of the face, with the lips being one of the most popular treated. So, if you’ve been contemplating jumping on the lip filler train, here is everything you need to know before booking your poke!

We had to know the truth before offering our Buccal Contouring Massage and Facial to our clients. So, here’s the deal: if you are expecting the shape of your face to slim and trim beyond its natural shape, you are going to be underwhelmed. But if you’re prone to facial tension (especially in the jaw) puffiness, sinus pressure, and higher than normal stress levels, then it’s likely you’ll be pleasantly surprised by this treatment. So let’s take a deeper look into these techniques.

We know winter is the last thing you want to talk about right now, but summer is the time to prepare our skin for cold, dry weather. Some of the most effective treatments for reaching your skin goals like Lumecca (IPL), RF Microneedling, and laser peels are done in the winter months, but can’t be done if your skin barrier is compromised. If you have big skin goals and are wanting to get serious about tackling them this winter, it’s crucial you are using the warmer months to build up a strong skin barrier! Here are 4 ways you can get proactive with your skin care this summer.

With the hot weather we have been experiencing you are likely basking in a summer glow right now. Your skin is feeling hydrated and soft, your texture has improved, and your breakouts have either cleared up or at least become manageable. Let’s be honest, everything is better in summer, but why is our skin so much better? Let’s break it down:

June marks Men’s Health Month and Father’s Day, so let’s talk about ways to support men's skin health and internal wellness. Let’s start on the outside and move inward…

Chemical or mineral? SPF 30 or 50? Spray or cream? What about the fact that sunscreen makes can cause breakouts? With so many options it’s no wonder we often just opt for the most affordable choice. I mean they all do the same thing, right? Well, in theory, but sunscreens are not all created equal. Don’t get burned with a poor-quality SPF, or one that makes you break out. There are a few key factors you want to look for when choosing an SPF this summer. But first, let’s go back to the basics.

The dreaded melasma… while not serious or harmful, melasma is one of the most frustrating skin conditions to treat and we see a lot of it in clinic. Melasma affects the outermost layer of the skin (the epidermis), this layer contains melanocytes that are triggered to produce pigment in response to sunlight, UV radiation and hormones.

Once we hit 20, our yearly collagen production starts to decrease by 1-2% per year. This may not sound like a lot, but judging by how quickly we start seeing changes in our face, hair, nails, and body, it’s actually a significant number and why preventative aging tactics like protecting your skin against the sun, pollutants, and using high-quality skincare are so crucial.

The science behind integrating wellness and skincare for long lasting transformations.

We understand that laser hair removal is not just about getting rid of unwanted hair; it's about helping you achieve the best results possible. In this comprehensive guide, we'll delve into the world of laser hair removal, the types of lasers used, and why they matter. We'll also discuss pricing options, leaving a suitable spot for our price list.

Have you ever wondered how some people seem to have that glassy, radiant, glowing skin? Well, there's a secret weapon in the world of skincare called chemical peels. In this beginner's guide, we're going to demystify the science behind chemical peels, explore the different types available, and help you understand which ones are the most effective for your skin.

When it comes to our skin, we're all in search of that golden ticket to the land of eternal radiance. But let's face it—choosing a skin clinic can be as daunting as navigating a maze blindfolded. We're here to shed some light on the matter and guide you toward finding the perfect skin clinic that not only promises great results but delivers them using an integrative approach.

In our quest for healthy, clear and radiant skin, it can be overwhelming with all the types of skin care establishments promising skincare solutions. In this blog, we will explore the distinctions between a spa or skin clinic. We’ll also offer valuable insights to guide you in choosing the most suitable skin clinic to meet your skincare needs. So, grab your favorite face mask and let’s recap the journey!

If keeping your skin looking firm, smooth and youthful is important to you, it’s an absolute MUST and should be part of your skin care treatment regime once you hit your 20’s. If you’re already looking at your 20’s in the rear view mirror, don’t worry, it’s not too late to start!

So many people suffer from acne that just never seems to go away. So what is holding them back? For many, it’s the toxicity of chronic stress.

The holiday season is upon us, but that doesn’t mean the festivities have to sabotage your skincare goals. Here are the top reasons your skin breaks out over the holidays, and what you can do about it!

When is the right age to start getting Botox? And better yet, why should I bother with preventative Botox?